Solving Low Self-esteem in a Child
As a parent raising daughters, it is important to discover more on issues that affect girls mostly during the teenage period. There are various places where parents can learn more about these challenges such as websites, other parents or even counsellors. Low self-esteem is a common problem that parents can discover more about. The attitude an individual has towards themselves which is usually evaluated emotionally is what is described as self-esteem and parents need to read more about it from various websites. Daughters who have a poor attitude towards themselves and can also be quite critical to themselves can be described of having low self-esteem.
As a parent, it is important to do own research from websites so that they can learn more and discover more critical issues that can help identify their daughters as having low self-esteem. Some of these characteristics that a parent can discover more about in their daughters include dissatisfaction, self-criticism, hypersensitivity in case of criticism, resentment towards their critics, fear of doing mistakes that is highly exaggerated, always avoiding anything that may displeasing, perfectionism, pessimism, being envious as well as showing neurotic guilt. It is important for a parent with a child showing these characteristics to learn more and discover more about what may be the cause of this low self-esteem from websites. Physical appearance, genetic factors, issues with mental health, the social economic status of a person, social media, emotional experiences as well as peer pressure are some of the various causes of low self-esteem.
It is important for a parent to discover more on the cause of low self-esteem in their child by first developing a good relationship with them. Once a parent is aware of the cause, they are able to discover more about the suitable action to help their child suffering from low self-esteem. There are various ways that parents can read more about from websites and instill them in the daughter to overcome low self-esteem. Some of these ways that the daughters can learn more about includes being aware of the situation hence healthy response to issues, being non-judgemental and living in the moment which enables them to choose actions wisely. These daughters can also talk with other older people who will help them enhance their self-esteem. Low self-esteem can also be overcame through practising meditation as well as learn to write journals about their thoughts which helps foster positive thoughts.
Enhanced self-esteem enables the child to feel worthy, acceptable, adequate, competent and also to feel loved by those around them. The confidence of the child is also enhanced such that they are able to be happy with themselves and also when around people. This enhanced confidence will therefore enable the child socialize easily and make friends in school and other social places.