Sneaky Signs that You Drink Too Many
You find that having a drink is a public way to unwind after a stressful day. But you should also know that drinking too much is not good for your health as it can result into death. Here are some of the points that will help you to learn more info. about the sneaky signs that you drink much.
You can know that you drink much when it is getting harder to feel a buzz. It is essential to note the continuous drinking will make your alcohol tolerance to grow. With this you will find that it will take you three drinks to feel buzz you used to get from a single beverage. This way you will spend a lot of drinking and also affecting your health. You find that this expose your body to harmful toxins which weakens your system, impair your brain and interfere with the ability of the liver to filter harmful chemicals.
Apart from that, your memory will start declining. You find that the youths always fantasize drinking to the extent of blacking out. It is essential to note that when they wake up the following day, they cannot remember the previous incidences. One thing that they should understand is that blacking out is a form of amnesia and during this time your brain cannot function well to generate new memories. You find that these frequent blackouts can damage your brain cells thus interfering with your cognitive ability permanently.
Apart from that, when you don’t drink often, but you make up for the lost time is another sign. It is essential to note that drinking does not actually mean drinking on a daily basis, but binge drinking can also be harmful to your body as constant exposure to alcohol. It is essential to note that this is a situation when you drink more than four to five bottles within two hours.
Apart from that, we have when alcohol has become a coping mechanism. It is important to know what makes you drink the moment you start experiencing signs of alcoholism. It is essential to note that alcohol is not a healthy coping mechanism and no matter how many bottles you drink your uncomfortable feelings will not disappear.
Last but not least, when your life revolves around alcohol. Where you will always be thinking of alcohol even when you are not near that alcohol. Of which it will show that you have an unhealthy dependence on alcohol. One thing that you will be requested to do is try to switch things up when you realize that your social plans are always involving alcohol.